Fees

Fees and Session Information

I aim to offer therapy that is clear, transparent, and professionally boundaried. All sessions are conducted online.

 

Initial Therapy Assessment

£30 — 30 minutes

The Initial Therapy Assessment is a focused session designed to:

  • Explore what has led you to seek therapy

  • Clarify your current concerns and goals

  • Discuss whether ongoing therapy is appropriate

  • Agree next steps if we decide to continue

This is an assessment and planning session rather than ongoing therapy. There is no obligation to continue after this session.

 

Ongoing Therapy Sessions

£60 — 50 minutes

If we proceed with therapy:

  • Sessions are typically held weekly, particularly at the start

  • Session frequency can be reviewed over time

  • Therapy is collaborative, confidential, and paced to your needs

 

Online Therapy

All sessions are delivered via a secure online platform. You will need:

  • A private, quiet space

  • A stable internet connection

  • A device with a camera and microphone

Online therapy offers flexibility and accessibility while maintaining professional standards equivalent to in-person work.

 

Payment and Cancellations

  • Payment is required in advance of sessions

  • Cancellations or rescheduling require at least 24 hours’ notice

  • Sessions cancelled with less than 24 hours’ notice may be charged in full

Full details will be provided when booking.

 

Important Information

Therapy is not suitable for crisis situations or emergencies. If you are in immediate danger or require urgent mental health support, please contact your GP, NHS 111, emergency services, or a crisis helpline.

 

Booking

If you feel ready to begin, you can book an Initial Therapy Assessment using the booking link below.

Book A Session