BEFORE YOU BOOK

please confirm:

  1. You currently reside in the United Kingdom

  2. If you are an international client, note that my indemnity insurance allows me to work with international clients (except USA, Australia, Canada, Southern Americas), however, operate under UK jurisdiction and complies to UK GDPR.

  3. You are seeking counselling or psychotherapy, not coaching

  4. You are able to attend online sessions in a private space

  5. You are comfortable engaging in reflective therapeutic wor.

Book a Therapy Consultation

To begin therapy, please book a 30 minutes consultation using the link below. This initial meeting gives us the opportunity to :

  • Explore what brings you to therapy

  • Understand how I may be able to support you

  • Discuss your goals, expectations and any questions

  • Determine whether we are a good therapeutic fit.

If we decide to work together, we can arrange ongoing weekly of fortnightly therapy sessions.

Schedule Your Consultation

AFTER BOOKING:

You will receive:

  1. A confirmation email

  2. A secure video link for the session

  3. My therapeutic contract outlining confidentiality, boundaries and expectations

Contact us.

aisha@innersteadtherapy.com
Tel: +44(0) 7537 144 192

Location: Online Therapy for UK and International Residents

Important Notice

Please note that I do not offer crisis or emergency support. If you are in immediate danger or experiencing a mental health emergency, please contact

  • NHS 111

  • Your GP

  • Samaritans (116 123)

  • Emergency services (999)

If you are outside of the UK, please contact your local health services or local emergency for immediate support.